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April 29, 2021

Physio Trail

PHYSIO TRAIL

"Every movement counts towards better health"

Regular physical activity provides significant benefits for health.
Some physical activity is better than doing none. By becoming more active throughout the day in relatively simple ways, people can easily achieve the recommended activity levels.
world health organisation

STATION 1

STATION 2

STATION 3

STATION 4

STATION 5

STATION 6

STATION 7

STATION 8

For more information on the benefits of physical activity: https://www.who.int/news-room/fact-sheets/detail/physical-activity